The United States is experiencing an obesity epidemic and the problem is not going away anytime soon . Why ? To start , we have become a society obsessed with instant gratification nation. We no longer walk into the video store , we can order Netflix, which comes in the mail and all you have to do is mail it back when you're done! Thus, instead of burning 30 calories walking a few blocks from Block Buster , we become couch potatoes .
What countless hours our children spend playing video games or play on your computer instead of going outside to play sports? We do not go to dinner, and then we can ask immediately after falling asleep ! Heck , do not even have to go to the grocery store more . Fresh Direct we offer our food after ordering online. What about online banking ? We no longer have to walk several blocks to the bank to burn the calories we eat breakfast.
In usual practice places fast "Large size " meals restoration? Fast food conglomerates have misled Americans to believe that we are to "negotiate" when we get to drink 32 oz of 0.25 cents more than you would if you bought a drink 12 oz or 16 oz potatoes instead of french 4 oz Then there is the industry of weight loss is a multi- billion. I think the medical profession, the advertising industry and the fitness industry are in cahoots to keep America fat.
Why do I think this? Well, everyone knows that sugar is addictive and has absolutely no nutritional value. Sugar consumption has also been linked to diabetes and depression. It is also a known fact that white flour and white rice has no nutritional these foods have been stripped of their nutrient value . In addition , fatty foods directly cause high cholesterol , hypertension and stroke. To appease us , each of these industries promote " eat just one" or " a little from time to time . " How are we supposed to do when every other TV spot is either the food or the latest antidepressant or another pill magic that promises to cure all ills and all ! However, each of these sectors continue to feed the other .
The food industry needs advertising agencies to continue to promote their venom to make money . Advertisers know that the promotion of sugary and fatty foods make Americans buy tonne because our pallets are used to it , so that advertisers get rich . Then, because we all regret how fat we are, the fitness industry promotes its services . But because they are too lazy and have no motivation to exercise , we signed up for gym memberships , go once or twice , then left our business to gather dust . Because no exercise, all the conditions described above, we must not go to the doctor !
My conclusion is that addictive substances provided that sugar and refined carbohydrates and fatty foods are promoted as "healthy" or , worse, ignored as a problem , America will continue to grow and grow . The medical profession is sick so that they can earn a living. It is therefore in your interest to promote drugs to 'cure' high blood pressure , diabetes , ulcers , heart attacks and depression. They also promote gastric bypass surgery as a means of weight loss, because they know that obese people are desperate to lose weight. This is a very expensive process and fatal consequences. The worst thing is that the underlying cause of the eating habits of the person , have not been addressed. They only put a bandage on it to get the surgery.
The truth of the matter is that our health depends on eating well proportioned meals that are rich in complex carbohydrates and lean protein . Our health also depends on the daily exercise at least 30 minutes a day, and resistance training . Resistance training "cures" osteoporosis - however, the medical profession would have you believe a pill will do. Well, I am proof that you do not need a gastric bypass and there is no " magic pill" that will make you lose body weight. We need to adopt a healthy lifestyle . I lost 90 pounds in 6 months with a healthy diet and exercise. I maintained the weight loss for the past 10 years. I went from a size 22 to a slim size 2 !