Diet after weight loss surgery is the diet you follow during the first 8-12 weeks after gastric bypass surgery . This is something that may not have even crossed my mind a few months before the date of surgery, but this is something that should be prepared for , because the way you eat will be radically different from what we are accustomed.
This scheme will be very different from what we 're used to, but it will not last forever and you will be back to eating the foods you love and hopefully make healthy choices to maintain your weight loss. You will be on clear liquids for the first day or two and then it will be in step 2 of the diet. It is important that the feed at this stage , do not require mastication . You should eat only protein drinks , baby food or pureed foods strained.
You should consume 60 grams of protein and 32 ounces of liquid per day allowed .
This consumes a good part of your day . Because little you can eat at a time, it is important to eat things that have a high counting grams protein in a small volume. He drinks containing 15 to 20 grams per 8 ounce serving . Drinking should be avoided within 30 minutes of a meal and this is something they are yet five years later.
You can start at step 3 in the diet after bariatric surgery at any time after the second week, but proceed with caution , especially if you get up ' of a Roux -en- Y . Choose soft foods and chew very well. You can not chew much and the food must be liquid before swallowing . Possibly adding different foods in your diet. I found some harder vegetables and meats. Cut the meat into small pieces and you may need to sweeten with liquid.
When you get to the twelfth week, you should eat plenty of foods you ate before, but certain foods will not agree with you. Sugar and fat have major problems. Want to severely limit these items as much as possible. And some of them can be eliminated from your diet completely. These items can cause severe pain or dumping syndrome . These people have the easier maintaining your weight loss , as they will be forced to eat healthy most of the time . If you 're like me, you'll be able to eat anything within reason.
This should be an exciting time in your life. Using the information given before surgery for weight loss and has established a strong network of support with good after care program , there is no reason why you should continue to maintain a healthy weight and to see more decrease medical problems related to obesity .
