"Open biology? Dream " is a headline in the New York Post published a few days ago . Research budget on nutrition and medical difference in these articles, the written genetic factor ( also known as downhill) can affect the weight of a person . If the fat easier , it's not your fault 100% . Is this true ? Dr. James Rosen , a professor at the University of Vermont , said , "We know from the factor of the external environment and behavior , genetics is communiqué issued determine the weight of someone. " Genetics is the influence of weight and someone had made of their parents' behavior , a legacy. So the best way to prevent rapid weight gain is to take self responsibility and try to keep the change. Remember, however, genetically heritage become fat could be avoided.
Less fat and body
In 1930 , Dr. William H. Harvard psychologist Sheldon invented the classification system unlike body type is called " Somatotyping " . Somatotyping classification system is based on each body type were divided into 3 different types are : ectomorph , mesomorph and endomorph . Ectomorph is the form of slim body . The owner of this body usually has a fast metabolism and low body fat . Even eating a lot of food, even once, its weight is difficult to grow . Mesomorph is how athletic body with a solid body and tend to be muscular . This body type is usually the most convenient form of making body and muscle mass . Endomorph is someone who tend to be overweight, have less muscle mass and a lot of fat . Someone with mesomorph easiest type of fat by eating food especially . Endomorph too much insulin when the consumption of carbohydrates , which is why becoming a factor, increase fat and harder to lose weight. This condition is called " insulin resistance " or " syndrome X " .
Hormonal and body weight
The scientists said trend of weight gain for owners endomorph because the chemical balance in the brain may be necessary for someone to eat again and again. This chemical is called " ghrelin " . Ghrelin is a hormone produced by cells P/D1 cell layer of the human stomach and epsilon of the pancreas can be stimulated hunger . Ghrelin levels increase before eating and after eating are dwindling. Ghrelin is the accumulation of fat , especially in the abdomen ( visceral obesity ), you can get the result of hypertension and type 2 diabetes . Although , according to the study , when someone ghrelin injection was given and then eat 30% longer than usual. In essence, what the doctor is trying to say when you get on the weight, which is not unique influence on you, but had genetically inherited from your parents. Nutritionists and physicians suggest reducing weight instantly without coupled with diet control and exercise, much better to avoid this time. Use drugs could never be a healthy solution. The diet experts agree that the healthiest way to lose weight is to follow a diet , training , patience and perseverance.
Everyone can lose weight
Dr. Thomas Wadden a Syracus ficología University said: " If you have genetic tendency obese , can decrease fat as another person No one is intended to be large , because basically everyone can lose weight. . " " You have to work harder than before and the place of another , the result can not become thin as you can imagine , but you can lose weight , "said Wadden . Is it not good to give up when you have a genetic factor. Open the reasons that you give up and do nothing to lose weight even cause weight gain. So start to take responsibility and make healthy changes in life that " legacy" fat does not haunt you forever.
